Take Back Control & Finally Reduce Endometriosis Pain, Bloating, and Flare-Ups in 12 Weeks!
Tired of pain, bloating, and feeling out of control? Learn how to move safely, calm inflammation, enjoy pain-free intimacy, and reclaim your body.
*perfect if you struggle with consistency and need added support!
The Endometriosis Insider's Academy will help you..
✅ Relieve pelvic pain and flare-ups with a full-body, root-cause approach.
✅ Understand your cycle and symptoms so you can manage pain before it starts.
✅ Ease pain with sex, bloating, and sciatica using targeted releases and movement.
✅ Feel confident in your body again with 15-20 minute workouts designed for endo.
✅ Stop the guesswork and follow a proven, step-by-step plan curated by a Pelvic Floor Speacialist!
...and so much more!
Hundreds of women have already found freedom from pain with this proven method.
My client Ava was able to cut her Endometriosis symptoms in half after 10 weeks!
She said she was given, "new confidence to move forward and continue my healing journey" and that she felt "safe and supported tackling a very traumatic disease."
Here's how the program works:
Learn what’s really causing your pain—and what to do about it.
(I will show you how)
Use my guides to make adjustments
(you can use the mobility & period trackers to make the RIGHT movement intervention)
Find relief and joy in moving again!
(if you follow the modules and tips in this course you can expect to cut your pain by 50% in 12 weeks)
What's Included?
Phase 1: Understanding Your Body & Take Back Control
Finally stop feeling like your body is working against you. In this phase, you’ll:
⭐ Discover the real root causes of your pelvic pain so you can stop guessing and start healing with confidence.
⭐ Work with your cycle, not against it—learn how to predict flares and support your body in every phase instead of feeling blindsided each month.
⭐ Connect the missing pieces—posture, breathing, movement, and pelvic floor tension—so you can stop chasing symptoms and start addressing the source.
⭐ Gain clarity and control with simple, effective strategies that make sense for your body—no more endless Googling or conflicting advice.
💡 By the end of this phase, you’ll understand exactly what your body needs—and how to give it the support it’s been missing.
Value: $3,000
Phase 2: Create Real, Lasting Relief With a Guided Workout Plan
This isn’t just about exercise—it’s about freedom from pain. In this phase, you’ll:
⭐ Follow a step-by-step plan designed specifically for endo bodies so you can build strength, mobility, and confidence without triggering flare-ups.
⭐ Release tension and pain with targeted myofascial techniques so you can finally feel relief in your hips, abdomen, and pelvic floor.
⭐ Move with purpose—understand why each movement matters so you create lasting change instead of temporary fixes.
⭐ Experience real results with structure, support, and progression so you stop spinning your wheels and start feeling better every single week.
💡 By the end of this phase, you’ll feel stronger, move with less pain, and finally start trusting your body again.
Value: $2,000
Phase 3: Master the Topics That Matter Most to Endo Warriors
This is where everything clicks. You’ll finally understand what’s really happening inside your body and learn practical tools to get lasting relief:
⭐ Enjoy intimacy without pain again by uncovering the root causes of painful intercourse and retraining your body to feel safe and relaxed.
⭐ Find relief from sciatica and nerve pain by addressing hidden restrictions and posture patterns that keep nerves irritated.
⭐ Stop feeling like surgery or hormones failed you by learning how to calm your nervous system and restore healthy movement for real healing.
⭐ Break the flare-up cycle around ovulation, intimacy, or stress with body awareness and daily prevention strategies that actually work.
⭐ Ease tension and inflammation naturally through calming movement and breathwork so your body can finally recover instead of staying stuck in pain.
💡 By the end of this phase, you won’t just understand your symptoms—you’ll have the tools to prevent, calm, and heal them for the long term.
Value: $1,500
12 WEEKS OF TOP LEVEL COACHING SUPPORT
⭐ WEEKLY ZOOM GROUP COACHING CALLS
($1,200 value)
⭐ PRIVATE COMMUNITY
($1,500 value)
⭐ DAILY ACCESS TO ME FOR QUESTIONS
(INSIDE COMMUNITY $2,000 value)
VALUE: $4,700
(There are options inside the course to continue this support beyond the 12-weeks)
⭐⭐⭐⭐⭐
(A $12,667 Value!)
Regular Price: $997
Today's Price
⭐ Access to my signature program to ease pelvic pain (when nothing else has worked) (Value $4,500)
⭐ Zoom coaching calls with Olivia and daily access for questions for 3-months! (Get your personalized questions answered right away!) (Value $1,267)
⭐ Olivia answers all your questions in the private Facebook community. (Value $3,500)
⭐ A detailed thorough walk-through of 6-weeks worth of endo friendly exercises (videos included!) (Value $1,500)
⭐ My secret hack for creating a routine for consistency including how to track your cycle, symptoms, emotions, energy levels, etc. (Value $500)
⭐ Lifetime access to the program & any future updates (we are constantly improving the program, so you’ll always get the newest updates!) (Value $800)
⭐ [BONUS 1] What No One tells you About Pain with Sex (and What to do About it!) (Value $200)
⭐ [BONUS 2] 5-min daily Myofascial Release technique (Value $200)
⭐ [BONUS 3] Is it Sciatica or Endo? A Guide to Nerve Pain and What Helps (Value $200)
⭐ PLUS EVEN MORE SURPRISE BONUSES INSIDE THE COURSE!!!
My client Caroline finally found relief of her symptoms after years of pain, hospital visits and no answers!
Will this work for me??
This program will work for anyone within these specific groups that have Endometriosis:
✅ Individuals that have pain with intimacy + tight pelvic floor
✅ Individuals that have sciatica + bloating that worsens before their period
✅ Individuals with fatigue and unpredictable flare-ups during busy weeks
✅ Individuals who have tried all the stretching and yoga, but still in pain
✅ Individuals who are feeling dismissed or overwhelmed by the medical system
IT'S A GOOD FIT, I NEED THIS!Want a sneak-peek preview?
I'll take you through a little sneak peek of everything I teach in my course! Give it a watch.
Lauren was able to find relief after 2-years of abdominal bloating!
Frequently Asked Questions:
Q: What if I'm in a flare and can't participate in exercises?
A: I have the course designed where if you miss a few days for health purposes there is time alotted to repeat those movements while you’re in the program. That way you can still ask questions that you have if you do miss time! All exercises are flare friendly as well.
Q: Will this help me even if it's online and not in-person?
A: Yes! The beauty of this course is it’s accessible to everyone, everywhere. You also are taught how to self-implement techniques in order to recover quicker & manage symptoms at home without relying on going in-person.
Q: What is the time commitment for this course?
A: This is a self-paced course. I recommend dedicating 10-15 minutes out of your day to focus on movement within the program as well as to complete all the videos in the course.
Q: Should I start this course even if I'm busy?
A: Yes! Starting this program during a busy time may be exactly what you need to pinpoint specific triggers. Pain doesn’t wait for your schedule to clear. Life is always busy—but if you don’t learn how to manage symptoms in real life, they’ll continue to run the show.
Q: I've already done Pelvic Floor PT in the past, how is this different?
A: Pelvic Floor PT in-person is a great starting point! Unfortunately I hear often from clients that all that their sessions consisted of was internal work and no exercise or education on nervous system regulation or scar mobility. I help bridge that gap by teaching you the exact exercises and techniques that I teach all my in-person clients to help you reach your maximum potential.
I'M READY TO GET STARTED!
