$97.00 USD

Master Your Pregnancy Course

Empower your body for birth-join our expert-led pregnancy preparation course and build a strong, resilient pelvic floor for a smoother delivery and faster recovery. Enroll today and give yourself the confident start you and your baby deserve! 

What you'll get:

  • Tips on how to prevent perineal tearing including how to push, perineal massage and pelvic floor friendly labor positions
  • Advice on building foundational strength and pelvic floor length for an effective delivery and easier postpartum recovery
  • Multiple BONUS videos on exercise progressions and how to ease pregnancy pains

This is for any pregnant women in any trimester of pregnancy. Even if you may be at risk of a c-section, you can still benefit from this course. 

What People Are Saying:

I cannot say enough good about this place! I had Dr. Olivia for most of my prenatal care. She takes so much time to get to know you and really address and assess the problem. I saw Dr. Anna for my last appointment and I could sing her praises as well! They both felt like friends by the end of my appointments. I delivered a few days ago and with all they taught me, my favorite being breath work, I pushed my baby out in 18 minutes! They were one of my favorite investments during my pregnancy. Thanks so much!!

Hannah

Dr. Olivia was truly a Godsend. I discovered her just 3 weeks shy of delivering my first baby. She worked with me on breathing techniques and physical exercises to help me with labor, last month of pregnancy and postpartum. The breathing exercises worked beautifully and out of the mouth of my seasoned midwife, it was the smoothest delivery she had seen! I know everyone’s story is a little different but I felt more confident and comfortable having my first baby after working with Dr. Olivia. The exercises helped alleviate back and pelvic pain during that last month and also postpartum. Highly recommend her!

Taryn